“After serving in the Marine Corps Infantry, I became familiar with how difficult it can be to find a sense of purpose during the transition back to civilian life. The loss of a close friend to suicide deeply impacted me, and it became clear that my mission was to help other men avoid a similar fate. I became a Social Worker and worked for the Department of Veterans Affairs, sharpening my clinical skills and deepening my understanding of the unique challenges men face. Over time, I realized that reaching more men would require a modern, accessible approach to mental health. One that meets them where they are and speaks their language.

I started Mankind Mental Health to bridge the gap between men and the kind of support that actually speaks to them. I’ve seen how many men carry stress, isolation, or uncertainty but feel like traditional therapy isn’t built with them in mind. My goal was to create a space where men can show up as they are without judgment, and begin to make sense of what they’re going through. Mankind is about offering a modern, relatable approach to therapy that helps men reconnect with themselves, find direction, and build a life that feels more meaningful.”

about mankind.

The world breaks everyone and afterward many are strong at the broken places.
— Ernest Hemingway

Specialties

  • Do you have a hard time shutting your mind off? Maybe you feel on edge, constantly analyzing, planning, or bracing for something to go wrong. The pressure builds, but you're not sure how to let it out or let alone talk about it. You're ready to find real ways to manage your thoughts and emotions without feeling weak or out of control. You want to feel steady, present, and in command of your own head again.

  • Lately, it might feel like you're just going through the motions. Tired, unmotivated, and disconnected from the things that used to matter. Maybe you’ve gotten good at hiding it, pushing through, or telling yourself to "man up," but deep down, you know something isn’t right. You’re not lazy or broken. You’re carrying more than most people see. You're ready to understand what’s weighing you down and start feeling like yourself again.

  • Life doesn’t always go according to plan. Whether it’s a new job, the end of a relationship, becoming a father, or simply hitting a point where everything feels uncertain. Maybe you’re questioning your direction, your identity, or what’s next. Even if you’re used to handling things on your own, this feels different, heavier, and more confusing. You’re ready to make sense of it, to adapt, and to move forward with more clarity and purpose.

  • You’ve done what you were supposed to, worked hard, checked the boxes, kept moving. But lately, it feels like you’re drifting. The routines, the roles, even the wins just don’t hit like they used to. You’re not lost, but you’re not where you want to be either. You’re looking for something deeper. A feeling of clarity, direction, a sense that your life actually matters in a way that resonates with who you really are.

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